Your Personal Wellness Transformation Starts Here
Stop trying one-size-fits-all wellness approaches that ignore your unique 35+ health needs and busy Austin lifestyle. At Bloom & Balance, we understand that true wellness is deeply personal.
Our personalized wellness consultations create custom health plans that work with your body, schedule, and goals for lasting transformation. Unlike generic programs, we delve into your individual health history, lifestyle factors, and specific aspirations to build a roadmap just for you.
Benefit from our team of certified wellness professionals, comprehensive health assessments, and flexible virtual scheduling. We’re committed to helping Austin adults achieve sustainable lifestyle changes and vibrant health.
Book Your Free Initial Consultation
What to Expect in Your Consultation
Our structured yet flexible approach ensures every aspect of your well-being is considered.
Comprehensive Assessment
We begin with a deep dive into your health history, current challenges, and lifestyle habits, including stress levels and daily routines.
Personalized Plan Development
Receive a custom plan with actionable nutrition strategies, mindful stress management techniques, and practical lifestyle recommendations tailored to you.
Ongoing Support & Tracking
Benefit from regular follow-up sessions, progress tracking, and adjustments to your plan, ensuring continuous progress towards your wellness goals.
Meet Your Wellness Experts
Our team comprises dedicated professionals specializing in the unique health needs of adults 35+.
Certified Functional Nutritionist
Specializing in gut health and balancing hormones for midlife vitality.
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Licensed Wellness Coach
Expert in stress management, mindfulness, and sustainable lifestyle integration.
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Mindfulness & Movement Specialist
Guides clients through holistic practices for improved well-being and flexibility.
View BioChoose Your Consultation Format
We offer flexible options to fit your busy schedule and preferences.
Virtual Consultations
- Conveniently from your home or office
- Ideal for busy schedules and remote clients
- Access to all Bloom & Balance resources online
- Flexible timing across different time zones
In-Person Consultations
- At our comfortable Austin office: 2847 Cedarwood Drive, Suite 210
- Hands-on demonstrations and direct interaction
- Full privacy and dedicated wellness space
- Perfect for those who prefer face-to-face guidance
Real Results from Real Consultations
Hear directly from Austin adults who transformed their health with Bloom & Balance.
Susan R., 52 - Improved Energy & Sleep
"Before Bloom & Balance, I felt constantly drained and struggled with sleep. My personalized nutrition plan and stress reduction techniques have been life-changing. I now have more energy to enjoy my grandkids and sleep soundly through the night. Truly transformative!"
Austin, TX
Mark T., 48 - Better Stress Management
"Work stress was taking a toll on my health. My sessions with David at Bloom & Balance provided practical strategies for mindfulness and setting boundaries. I feel more in control, less anxious, and have even lost a few pounds without actively trying."
Austin, TX
Maria G., 58 - Sustainable Weight Loss & Vitality
"I had tried every diet imaginable. Dr. Vance helped me understand my body better and created a sustainable plan that actually worked for me. I've lost 25 pounds, but more importantly, I feel strong, energetic, and truly vibrant for the first time in years."
Austin, TX
Investment in Your Health Transformation
Choose the package that best suits your wellness journey towards lasting vitality.
Single Consultation
$185
One-time focused session
- 60-minute personalized session
- Initial assessment & recommendations
- Ongoing digital support
- Follow-up session discount
3-Session Wellness Pack
$495 ($165/session)
Our most popular choice!
- Three 60-minute personalized sessions
- Comprehensive plan development
- 30 days of email support
- Access to exclusive resources
6-Month Transformation
$1750 ($145/session)
Deep, lasting change
- Bi-weekly 60-minute sessions (12 total)
- Advanced health assessments
- Unlimited chat/email support
- Priority workshop enrollment
We accept HSA/FSA for eligible services. Please contact us to confirm eligibility.
Ready to Begin Your Wellness Journey?
Your path to better health and vitality is just a click away.
How to Prepare for Your Consultation
To make the most of our time together, we recommend:
- Completing the new client intake form sent to your email.
- Keeping a brief 3-day food and mood journal.
- Jotting down 3-5 key health questions or goals you have.
- Gathering any recent lab results (within last 6-12 months).
Our team will send a detailed preparation guide upon booking your appointment.
Easy Online Booking
Use our secure online calendar below to select your desired service, expert, and time slot. You'll receive immediate confirmation and a preparation guide via email.
Flexible rescheduling available up to 24 hours prior.